Mine is Simple Habit. I keep my phone on DND and airplane mode when I sleep and then turn on wi-fi so I can meditate before anything else.
What's the first app you open on your phone in the morning?
@ryzalyusoff hello 👋 I see a green plant on your profile so it got me thinking 🤔
How would you like to earn from CBD without having to come in contact with the actual product while dealing?
Instagram.
I'm trying to change this though. If I'm being good, I turn my alarm off and don't check anything online until after I'm done running through my morning routine. Then I can scroll through what I want while I eat breakfast.
It's a work in progress for sure and sometimes I wonder if it would be easier if I got an alarm clock instead of using the one on my phone.
@aaron_westley I have dnd + screen time disable most apps for the period that i am waking up. then i perform my must do habits in streaks before anything else.
@aaron_westley@ggnall this is a smart technique. The first moments of my day I also don't like interference from the outside world, not until I've done my meditation or practiced gratitude.
@abadesi Haha, how long does it last usually? WhatsApp is also direct people-to-people connect, so it makes sense to want to know what's happening there.
@kavirkaycee If i'm lucky I can hold out until 11am or almost lunch time - I always prefer to reserve my mornings for the most urgent/important/difficult work tasks on my list. Its when my brain is most efficient after resting from sleep!
60% of the time my daily devotion & journaling, the other 40% social media, emails, text...whomp whomp lol.... I've recently started putting my phone on DND / airplane mode during the work day...game changer!!