Yes, I like to play a round of golf at dawn to clear my mind and get some exercise before diving into work. It's a great way to start the day off on the right foot :)
Usually I do a mediation class for about 20 minutes before I start the day, which is very helpful for me to soothe my irritability about starting work.
I usually check e-mails that came in from clients and reply to chat messages from my team while sipping either coffee or tea. A warm drink calms my mind and I can ease into the work day effortlessly.
I don't have a routine of an elite, this is for me:
- I watch the highlights of last-day football games
- I avoid using any app (except WhatsApp)
- Breakfast bowl + Coffee
And then I join my standup
I'll often check my social feeds first for any important emails, notifications, or other updates. Sometimes, I may also check my website stats from the Google search console.
Yoga and short walk to think over things - reflect
Make a to-do list for the day - prioritise
Talk to co-founder and team members - motivate
Ready to go✅
Not really a quick routine, but I exercise every day before work. I do a 5 am boxing class, it involves a lot of cardio which wakes me up and gets me ready for a long day of work.