Going on walks! Getting outside as much as possible, and working out consistently (a workout buddy helps). Taking care of your body means your mind can do its best work.

Write publicly what goal you are going to achieve and by when.

If you had to do what you're doing today (as in the specific tasks you've planned for today) for the next 50 years, would you have the energy to sustain it? Habits over goals approach https://fs.blog/habits-vs-goals/,

Pro tip: My morning ritual is wild! 🚀 I map out my day over bulletproof coffee, break big goals into micro-sprints, and always leave 20% buffer for unexpected startup chaos. Ruthless prioritization + adaptable mindset = founder survival mode.

Doing something for myself right in the morning like enjoying my coffee, going to the gym or reading for 20 mins. Helps me feel like I have already achieved something for myself before the day has even started