@lydia_cohen hey Lydia, a super simple thing I did to read more was leave phones / laptop out the bedroom and bought a super simple alarm clock. Reading when waking up instead of a bit of scrolling has been incredible. Recommend is possible for you!
@aaronoleary This is absolutely the first thing that gets cut in my schedule. I'll bail on ingredients I have in my fridge for a drive-by Chipotle extraction.
If I had an extra hour a day, I would use it to prioritize self-care and personal development. This could include activities such as exercise, meditation, reading, or learning a new skill. I believe that taking time for self-improvement and well-being is crucial for maintaining a healthy balance in life and achieving personal and professional goals. By dedicating this extra hour to self-care, I can recharge, refocus, and be better equipped to tackle the challenges of the day ahead.