What do you do to relax when you’re stressed?
Hamza Afzal Butt
54 replies
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Olga iaLOVEnko@olgaialovenko
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I prefer to stay around my good friends. They are always caring. It’s not that often I can feel stressed.
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Workout 🏋️♂️
hot bath!!🛁
Sparky
I drink diet coke lol.
Also, I watch desk setup videos!!!
I like to hang out at cafes, meet new people, and make connections. Music always helps me to chill, but sometimes nothing beats a good nap.
@hamza_afzal_butt, why settle for less?
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Yeah right @actually_ritesh, Why? 😂
Smoke weed
I will take a walk with the music on until I feel fine, how about you?
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@shiva_tejasvi It depends, somtimes i cook, somtime walk, sometime take a nap but mostly i read new books
I go for a walk in the nature and listen to music.
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@luka_brzin which music you listen?
To deal with stress, I clean up my space and then pursue a hobby I enjoy, like painting or cooking. I also find a warm bath with some soothing music to be really relaxing. These steps help me feel more at ease.
Music. I believe music can heal everything.
Sometimes, I just need to binge-watch a favorite TV show. It’s my way of disconnecting and giving myself a mental break.
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When I’m stressed, I switch off all screens and notifications and dive into a creative activity like drawing or painting.
A walk in nature is also a great option, as already mentioned!
What about you?
When I'm stressed, I find that meditating for 10-15 minutes really helps me relax and unwind. There are some great meditation apps like Headspace and Calm that make it easy to get started. Yoga is another good option for relieving stress. Oh and don't underestimate the power of a nice hot bath with some essential oils or epsom salts! 🛀💆♀
Cooking a nice meal is my go-to. It’s therapeutic and I get to enjoy something tasty at the end!
I go for a walk.
I hit the gym or do a quick workout. Exercise is a great stress-buster for me.
When I'm stressed, I find peace in taking a walk outdoors. The fresh air and nature help me clear my mind and recharge.