What ruins your day? And how can you overcome it?

Question

There's always any problem you need to solve. (Thank god)

-----

As for me, my day is ruined when I wake up late, like after 7 am. 😅
The solution is pretty simple (setting an alarm clock) but is too drastic sometimes. Could anybody come up with any gentle method of waking up?

-----

Let's take this discussion as a place where people complain 😀 about some things and you can inspire, and maybe you will come up with a possible product. 🙂

Accepted Answer

Spilling coffee on my favorite shirt. 😱 Solution? Time to start a new fashion trend with coffee stains. 😁👍🏻✨

Azra Memisevic · Answer

@gabriele_mazzola I totally get where you're coming from. Starting my day with yoga is my thing, you know? It sets such a great vibe for the whole day, so pure and refreshing. But man, keeping up with it can be tough sometimes. I mean, there's that little voice saying, "Hey, get to work, start ticking off those tasks early!" because, let's face it, I'm all about that morning hustle.

Lisa Steingold · Answer

I set my alarm with a spotify birds chirping track so that I wake up a little more gently. It does help. And on the days I have to be at gym by 7am I wake up with my favorite dance track to get me going.

Gabriele Mazzola 🧭 · Answer

I've found that forcing myself to do something active in the morning (like a run, a long walk, a session at the gym, ...) REALLY improves my focus during the rest of the day.

Initially, I refused to do it because I kept thinking "I could use this time for work instead, and be more productive", but I then realised it was the actual opposite.

Artem Konovalov 💎 · Answer

The lack of coffee!

Business Marketing with Nika · Answer

@henry_habib how are you able to be so balanced? :D

Michael · Answer

@busmark_w_nika :)

Business Marketing with Nika · Answer

@mehtab__faiz do you practice any sport now?

Alexandre Contador · Answer

Last-minute task requests that are as simple as breathing 😂

Business Marketing with Nika · Answer

@arslanaut Creating routine is crucial but everything depends on the day. Some days are more difficult than others if I sleep the same amount of time, the gained energy is not equal then.

Syed Arsalan Amin · Answer

Too much sleep.

Wake up same time every day, use alarm if needed. Body gets used to waking at that time.

Business Marketing with Nika · Answer

@gabriele_mazzola So for you, it is sport right? :) I think that I am the same because you prepared yourself with something hard :D

Business Marketing with Nika · Answer

@lisa_steingold1 is your dance track available publicly? 😅 Or if you have fave YouTube workouts, please share. I usually exercise like that.

Lisa Steingold · Answer

@busmark_w_nika https://open.spotify.com/playlis... haha let me know how it goes 😅

Michael · Answer

Unproductive meetings ruin my day by wasting time and causing frustration. I ensure every meeting has a clear agenda, defined objectives and only necessary participants. By implementing these hacks ultimately improves my overall day.

What ruins your day? And how can you overcome it?

Replies