Breathe
p/breathe-3
Breathing exercises to focus and calm down.
George Fekete
Breathe — Breathing exercises to focus and calm down.
Featured
20
Mental health is important. This app helps you with breathing exercises.
Replies
George Fekete
The app is about mental health and breathing. Mental health is important, I do breathing exercises almost daily and this app will help me, and hopefully others, to work on it even more. Currently there are two pre-set exercises called "Calm Down" and "Focus". Calm Down - it's a box type breathing exercise with 4 sec of breath in -> 4 sec hold -> 4 sec breathe out -> 4 sec hold. Focus - it's a in/out type of exercise with 6 sec breathe in -> 6 sec breathe out. I'm planning on adding more features if interest is high enough. There's also a "Personalized" exercise, where the user can set the time for individual breathing phases.
Jonas A.
This is a very good idea and very good execution! Simple and clean. Good job George!
George Fekete
@therealja Thanks, I have big plans with this project :)
Sasha Briu
love the idea! congrats on the launch
George Fekete
@sofipolonska Thank you!
Jennifer
Interesting!! Tried it, so simple and straightforward. Congrats on the launch!
George Fekete
@jennifer00 Thanks!
Marius Rebane
Nice and super-simple. Would be nice if there were some explanations why some kind of breathing works well. What are your future plans?
George Fekete
@heavybagpro Hey, thanks for your feedback, yes, explanations will be released in a future version.
Marius Rebane
@gyorgy_fekete great! Are you sticking with the web site only or planning an app too?
George Fekete
@heavybagpro Just the web app for now
Nick Morrow
Love that one! Congratulations on the launch!
George Fekete
@treewalker Thanks.
Ksenija Luškina
The best and fastest way to deal with stress is to start breathing properly, maybe you can help a lot, good luck!
George Fekete
@ksenijaluskina Glad to hear that!
Dima Shponny
We breath a couple of times during a day. Let's do it for a purpose :)
Mateo Balaña Paemen
app looks cool! might check out to help focus. What is the reasoning choice for the breath times? i.e. why those times for inducing those states?
George Fekete
@mbp These breathing exercises are somewhat "standard" ones, the "Clam Down" is also called box breathing and the "Focus" one is also known as paced breathing or yoga breathing.