p/clearspace
make your phone less addicting
Michael Seibel
clearspace — Pushups to earn screen time
Featured
173
Clearspace now makes it harder to mindlessly scroll by charging an entrance fee for opening your apps - physical exercise. Unlock your apps with pushups, squats, or steps.
Replies
Oliver Hill
Thanks @mwseibel for hunting us! 👋 Hey Product Hunt! (thanks for hunting us @mwseibel) I'm Oliver, one of the founders of Clearspace. Royce and I began building clearspace because we were tired of our phones taking us away from moments in life that mattered to us most. Our mission to create digital environments that work for us, and not the other way round. We're thrilled to launch a huge new piece of our offering, which lets you earn time on addicting apps with physical motion. How it works 1. Choose your exercise: pick between pushups, squats, or steps. This will be the exercise that you use to earn your time on apps you limit through Clearspace. 2. Choose your apps: The apps you'd like to use less of are up to you. Clearspace will gate those apps and require proof of motion to open them! 3. Choose your difficulty: You set the conversion ratio between exercise and minutes earned. One pushup to one minute is the default, but scale it up to 3 pushups to a minute in hard mode, or 10 pushups to a minute in warrior mode! We had a blast building this, along the way, we're pretty sure we've built the best exercise detection in the world. And with more than a million pushups logged by users earning their scroll, people seem to agree! Royce and I have seen first hand that changing our habits requires changing our environment. And even though we’re spending more of our lives online, our tools for changing our digital environments are incredibly limited. That’s where we come in. We’ll help you set up a digital environment that is aligned with your goals rather than big tech’s bottom line. Some other ways we allow you to create your ideal digital environment: - Create scheduled windows where you can freely access apps, (or they’re blocked entirely) - Write notes to yourself that you’ll see before every app open - Build your streak each day you stay under your scrolling budget - Add accountability partners who get notified if you break your budget or delete Clearspace. - Turn off social feeds entirely on the web
Oliver Hill
@mwseibel @andyroamer Great q! It's something we think about a lot. Honestly I think the unique nature of digital habits is that we can automate the moment of "habit intercept". With physical habits (take biting my nails as an example) it's much harder/impossible to automatically interrupt that But with digital habit change, we actually can! It's a beautiful thing and one of the reasons I'm so optimistic about the space. And I am above 1000 - almost 2000 if you count the ones I did to train the AI model on pushup detection!
Royce Branning
@mwseibel @anteloper @andyroamer all users combined have already done over 1 million!
Pradhumn Vijayvargiya
@mwseibel @anteloper woohhhh I am mindblown, wanted something like this. I am spending too much time on the screen and also delaying my plan to workout daily. This will solve two problems simultaneously. Loved it, all the best for launch
Oliver Hill
@mwseibel @prad_vv Thanks so much. Can't wait to have you as a user - feel free to add me to your pushup challenges if you want a little friendly competition!
Kaan Sarac
@mwseibel @anteloper congrats on the launch! just upvoted, and definitely going to give it a try. love the idea of earning scroll time with pushups! best of luck to you and the team!
Rohit Srivastwa
I want this one for my kids 👌🏻
Teddy Ni
I'm glad we have you guys tackling this problem in society — every launch is so cool & creative. I always look forward to see what's next from clearspace!
Oliver Hill
@teddyni Thanks Teddy! Absolutely likewise - really appreciate the kind words
Royce Branning
@teddyni much appreciated teddy!
Oliver Hill
@royce_branning1 @rokgregoric and to you Rok! 🧠 🧠 🧠
Royce Branning
Joan DeGennaro
Just hit my 560 day streak -- looking forward to my transformation while I'm doing push ups for the next 560!
Oliver Hill
@theriodegennaro Early contender for first 1,000 day streak 🔥 🔥 🔥 watch this space
Royce Branning
@theriodegennaro wow! incredibly impressive
Rammi Dgham
Saw the early prototype on X, super happy to see you launch this! I'm super excited by the unique use-cases enabled by the proliferation of ml models Looking forward to what you'll build next! Good luck!
Nikhil Pareek
Thanks @mwseibel for hunting us! Hey Product Hunt fam! 👋 Oliver here, one of the masterminds behind Clearspace. Gotta say, I'm loving what you've cooked up here! The whole "earn your scroll" concept is genius - it's like a fitness tracker and productivity app had a baby, and that baby is determined to save us from our phone addiction. 😂 The exercise detection sounds pretty slick too. I mean, a million pushups logged? That's enough to make even The Rock jealous! 💪 Now, for some friendly feedback (because what's a Product Hunt comment without a little constructive criticism, right?): 1. Have you thought about gamifying the experience a bit more? Maybe add some fun achievements or challenges to keep users motivated? Something like "Squats for Scrolls Superstar" or "Pushup Pro" could be a hoot! 2. How about integrating with popular fitness apps or smartwatches? It could be cool to sync data and get a more holistic view of our health and screen time habits. 3. While the exercise feature is awesome, it might be worth considering alternative "earning" methods for those with physical limitations. Maybe brain teasers or mindfulness exercises could be an option? 4. Compared to other digital wellbeing apps like Forest or Freedom, you've got a unique angle with the physical activity aspect. But maybe consider adding a visual representation of progress, like Forest's growing trees? 5. Lastly, and I'm just spitballing here, but what about a "cheat day" feature? Sometimes we all need a guilt-free binge, right? 😉 All in all, Clearspace looks like it could be a game-changer in the digital wellness space. Keep up the great work, and may your users' biceps be as strong as their willpower! 💪📱
alexandroff.h
I'll be huge as a rock 😂 Thanks mate, great stuff!
Stasia Avramenko
@alexandroff_i 😂 thanks, mate! really glad you’re into it—clearspace will definitely keep you moving. appreciate the support!
Oliver Hill
@alexandroff_i Let's see it!! 💪 💪 Will be thrilled to have you as a user, let us know what you think.
Allen
Innovative concept! How do you track the exercises, and can users customize their workout preferences? Excited to see how this changes the way we interact with our apps!
Royce Branning
@allen_xu1130 the exercises are tracked using movement detection software that we built. right now you can only track pushups and squats and then also use the phone's step tracker as well.
Oliver Hill
@allen_xu1130 We use the front facing camera! It is quite intuitive and fun - you can see the screen registering the exercises as you do them. Give it a try! Totally free
Stasia Avramenko
@allen_xu1130 thanks for the kind words! It’s awesome to hear that you're excited about the concept. As Royce and Oliver mentioned, our movement detection is really intuitive and adds a fun element to the experience. While pushups, squats, and steps are available now, we’re always thinking about expanding workout options in the future. We’d love to hear your feedback if you give it a go!
Sasha Orloff
Best product of allllll time!
Andrew Robinson
Somehow clearspace turns "restrictions" into motivating/fun/empowering features... and in doing so, is ridiculously effective at keeping me off my phone unless I truly want/need to be on it.
Oliver Hill
@andrew_robinson2 Thanks for the kind words Andrew - we're thrilled that Clearspace turns what could feel like "restrictions" into something fun and empowering. These are the details we sweat day in, day out, so very glad it feels that way!
Royce Branning
@andrew_robinson2 glad to hear it andrew!
Illia Leletko
Really the helpful product. I finally got rid of the addiction to watching TikTok every day. Just try it, and you’ll see how significantly your life changes
Stasia Avramenko
@illialeletko Illia, so glad clearspace helped you break that habit—definitely what we’re aiming for. thanks for sharing your experience, and really appreciate the support! 🫶
Oliver Hill
@illialeletko Thanks so much for the kind words. Absolutely love seeing our users supporting us here!
Royce Branning
@illialeletko wow thanks for sharing - that's really cool to hear
Ayaan Gill
Congrats on the launch! Tried this out for a day and will definitely continue using it. That being said, I have a few suggestions: - Allow the exercises as a persistent setting separate from challenges. As someone using this app just by myself, I'd love to be able to have this option and not have to start another challenge every 7 days to access this feature. Then I could also configure my settings without resetting my earned minutes and tracked progress - Allow choice of an exercise at the time of unlock (e.g. unlock for 5 minutes with 5 squats or 5 pushups). This would be good for getting some exercise variety and rest days - Put a short timeout on the exercise detection. I had a couple instances where I finished one pushup and it tracked it as 3 in rapid succession. While getting the tracking perfect is a tricky task, I think at least putting a timeout for the amount of time a person can realistically complete one rep would help drastically. All that being said, I love the app so far and definitely see it helping out my exercise and screen time habits! Feel free to reach out to me if you're ever doing any further testing/research.
Shushant Lakhyani
This will surely be helpful to help people get more fit
Stasia Avramenko
@shushantlakhyani thanks, Shushant! that’s the goal—helping people stay active while managing screen time. glad you think it’ll be useful!
Oliver Hill
@shushantlakhyani We hope so Shushant! More than 1 million pushups completed so far... seems to be doing some work in getting people fit!
Haha I love this idea. My friends and I already text each other to do pushups and such, but this is an awesome idea to encourage the workout habits while reducing screen time. How did you get the body tracking to work? I haven't tampered with that in building yet. Congrats on the launch!
Oliver Hill
@gabe We used CreateML and a lot of elbow grease! I actually thought it was going to be significantly easier than it turned out to be. We first tried a cloud approach which was accurate but way too slow. Had to shift to doing it on-device which turned out to be a great decision once tuned up the model and got it really accurate
@anteloper I'm going to have to dive into CreateML and play with it! Don't you love when something that you think is going to be easy turns out to take most of the time TT__TT Pretty cool that this is all able to be handled on-device now. Thanks for sharing and I hope y'all keep building with clearspace or at least with the concept. Really into it.
Royce Branning
@gabe that's awesome, it's such a life hack to build community around fitness goals!
Royce Branning
@anteloper @gabe appreciate the support!
Stasia Avramenko
@gabe, thanks for the support! It’s always great to hear that people are already finding creative ways to balance fitness with screen time. Clearspace is all about making those habits even easier to stick to, and we love that it’s resonating with you. The technical side is all magic from our dev team, but what really excites us is seeing how people like you integrate it into their lives and make healthier choices. Keep us posted on how you and your friends use it!
Maggie McRoskey
This feature is a game changer -- I'd be hesitant to enable because I'm not always in a place where I can do push-ups to unlock my social media.... but that's the exact point! 😃 lol I also didn't know you had a steps to scroll option! Alright, fine, maybe I'll go turn that on 🥲
Oliver Hill
@maggie_mcroskey You are now legally obligated to turn on step to scroll !! Thanks for the comment - that hesitation is exactly what helps break the compulsive habit – making you pause and reconsider whether now is really the best time to scroll.
Royce Branning
@maggie_mcroskey exactly! yeah step to scroll is a bit more accomodating to the different environments!
Kelly Kim
Seems like a fun idea! I think it could be effective for digital detox too, haha. I should recommend this to my friend who's addicted to their mobile phone.
Oliver Hill
@kellypoly Lol we all have one (it's me I'm the friend). Please do! And let her know she can add you as an accountability partner for some added support :)
Stasia Avramenko
@kellypoly that’s the plan! Clearspace is a great way to keep both the scrolling and fitness in check. Definitely let us know how it goes for you and your friend—accountability partners make it even more fun!
Alex Dulub
This is such a creative and healthy approach to managing screen time, Oliver! How did you come up with the idea to link physical exercise with app usage?
Oliver Hill
@web3_antivirus This actually came from a lunchtime conversation! We were talking about how in general, tech removes friction from processes and we started speculating about areas where this friction removal is more harm than help. Royce floated that having to physically move to access entertainment was probably a net good thing - and removing all friction from that process might have made us unhappier. We started wondering if our lives would be better or worse if we had to do 5 pushups to open our non-utility apps. Once that happened - we couldn't stop ourselves from hacking on an early version of pushup detection, and right from the jump it was pretty obvious that our lives got better
Royce Branning
@web3_antivirus it's a great question!
Glen Dsouza
Congrats on the launch! This is the best solution I've ever found. It encourages you to either be fit or to lower your on-screen time. Best of both worlds
Tony Han
Ha what a brilliant idea! This is like a physical sweat jar. Such a fun idea - knowing how much I hate working out, this may actually work. Wasn’t there an app that can detect if you can do exercise properly? This reminds me of that. Congrats @anteloper and team!