If your heart starts racing and your palms get sweaty when you hit record, this 14-day email course is for you. You’ll receive an email every day with a short activity designed to get you comfortable recording videos of yourself step by step. And it'll be fun!

Brought to you by a seasoned founder and University of Texas professor, this course is the result of epic conversations with George Milton, the founder of Austin-based Yellowbird Foods, the fastest growing condiments company in the country.