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Ericka Gonzalez

Any tips on how to improve self-discipline?

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James Hallahan
No easy fix. You need to find your "Why". Eg/ Why are you doing what you are doing? Why are you working the job you are? Why do you want to get up at 5am? When you have something strong, you will pull yourself along. This can take time and practice. But you need a strong why to improve this.
Ericka Gonzalez
@james_hallahan Interesting, I tend to say what I want to do, but haven't dived in deep into the "why." Journaling this today, thanks!
James Hallahan
@ericka_gonzalez good luck. Would love to hear how you go. It's such a deep and ever evolving question.
John Carmichael
I find if I am distracted then I don't fully believe in what I am doing. Or... I have set the task size to be too big.
Ericka Gonzalez
@john_carmichael "I have set the task size to be too big" This definitely resonates with me...breaking down goals into smaller tasks was life changing to my productivity
Peyt Spencer Dewar
Meditation helps to focus on the present