Hola Afan
Sometimes both or Cacao, water, piña colada juice, but recently I switched to MUD/Wtr. It's really been fabulous for focus and clarity. What is your go to?
Coffee definitely. Just coffee hates me. Brings me tons of troubles that I won't describe here by sheer courtesy :---)
So it's one coffee a day tops. And only weekdays.
But boy how much I crave it!!!!