I used to drink energy drinks especially when I'm working out, but I've switched to more natural alternatives like tea or black coffee for my caffeine fix. It's a personal preference, but staying hydrated and getting enough rest can often provide more sustainable energy in the long run!
I never got used to the taste of energy drinks. The still just taste way too sweet and chemical to me.
But I've gotten into the habit of drinking mate.
It as around the same amount of caffeine.
No, I do not drink energy drinks. As a dentist, I prioritize maintaining a healthy lifestyle, and I find that relying on natural energy sources like adequate sleep, balanced nutrition, and staying hydrated keeps me energized throughout the day, benefiting both my overall health and teeth.