Do you eat breakfast to get the day off to a good start, yes or no?

Shake in the morning which takes me only 1 min to prepare. I add water, plant based protein, banana and blueberries. This around 350 calories.

Just a plain oat meal very early in the morning with hot cacao. Then I eat "real" breakfast few hours later :)

I didn't eat breakfast before, but now I do

I usually start the day with a smoothy

Yes, cause I wake up hungry and there is nothing worse but a hungry me :D

I cycle. Sometimes I'm doing intermittent fasting, sometimes I eat breakfast. It depends on the day ahead, whether I exercise in the morning. If I really want to do deep work and have the time I don't eat, because the focus in the morning with an empty stomach is insane for me.

If I can get up earlier, my breakfast will be very nutritious. Otherwise, I'll have a brunch. We're launching "Cascad3 - A decentralized inspiration-driven publishing platform" on Product Hunt soon. Let's collaborate! I would appreciate your support and feedback by clicking the "Notify Me" button to stay tuned and be the first to know when Cascad3 debuts on the stage.👇 https://www.producthunt.com/prod... Thank you! Best regards, Yami

Always a yes!

I prefer having breakfast as it fuels me up for the day. If I skip it for some reason, they day will become a bumpy ride 🥲

I am on some grey side, as in the morning I am drinking coffee from Dolce Gusto machine and eat some berries or fruits (for ex., blueberries/apple). It is tasty & starts my day nicely

I don't usually do; I just start the day with a coffee and then then my next meal is by lunch already. It's now brunch.

Can't start the day without breakfast, even if it's something small.

Yes, I need some energy!

Yes, breakfast with coffee is a good start.

I associate breakfasts with holidays! So no breakfasts on working days for me...

Love the awareness feeling induced by intermittent fasting, but most of the time it's eggs for me.

it is the most important meal of the day :)

Yes! I eat the same breakfast everyday which I can cook quickly which I enjoy and I think is nutritious - double sided egg with cheese and bread

I used to have a regular breakfast at home, before leaving for work, but lately, I just grab a banana or an apple and then eat a bigger meal.

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