Totally relate. For me, I manage it by setting boundaries—like limiting my screen time during the day and taking breaks to recharge. Stretching or taking a walk helps break up the screen time and keeps both the mind and body healthy.

I talk to my therapist, and then my therapist talks to his therapist, and so on. So we create a never-ending circle of sharing happiness 🤗

That’s why I read books in my free time to avoid burnout. It helps me slow down and relax.

Absolutely! For me, social media marketing is a double-edged sword. It's amazing for reaching a wide audience, but the constant pressure to churn out content and keep up with trends can be stressful.

To manage the stress, I take regular social media breaks. Sometimes I unplug for a whole weekend! It helps me recharge and come back with fresh ideas

I totally get that feeling, especially when you’ve put in so much effort and had high expectations, only to end up disappointed. I’m trying to remind myself to keep expectations in check as I’m launching this Monday, though I admit I can’t help having high hopes from time to time :)

At times Detox is a must

I can totally relate! Social media marketing can definitely be overwhelming and stressful at times. Lately I've been trying to unplug more on weekends to recharge. Getting outside, going for hikes, or just spending quality time with friends and family away from screens has helped a lot. It's all about finding that balance. Hang in there! 💪😊

Yes, definitely. I manage it by setting limits on my screen time and taking regular breaks to recharge, like stepping outside for fresh air or stretching to clear my mind.

Yeah social media marketing can be super stressful, especially trying to stay constantly engaged. I find taking regular screen breaks and setting boundaries helps a ton. Like only checking feeds 2-3x per day max. Getting outside is huge too - even a quick walk around the block does wonders to reset mentally. Gotta take care of yourself!