How do you manage your daily work schedule?

Schedule short breaks throughout the day to rest, recharge, and maintain productivity. Avoid prolonged periods of continuous work.

Sticking to a list

I like to use ClickUp: https://clickup.com?fp_ref=myles68

Usually I take a break every 2h(for roughly 10-15 min) and then get back to work. I'm more about weekly load, some days I'd work longer just to get everything done by Friday noon, so I can relax a bit more( usually doing some fishing with the folks here, recently found a nice spot here in TX thanks to https://blog.gritrsports.com/ :D )