How do you strike a work-life balance and ensure you're taking care of your well-being?

Everyone says it's hard, but when I work on my product it becomes more free for me. And the family is always with me, but there are times when I work a lot because I'm a workaholic and then it's hard to keep a balance.

This is super hard, especially if you are working a FTE and have a startup (like we do). It ebbs and flows, but we make it a mental priority to keep our physical health in as good as condition as we can. Mental health is a whole other issue though...

calendar and scheduling