How often do you exercise?

I try to go to the pool once a week.

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2 hours everyday! I love the way I feel after working on myself.

I try to be physically active 5-6 days a week.

Everyday. Sometimes twice a day. In the summer even 3 times a day 😅

Walk (with my dog 🐶) every day + yoga 3-4 days a week

Try to go for a walk everyday

The same, every day an hour of Wall Pilates i find that article here so with clear soul can advice to you too https://betterme.world/articles/... . I really like people who keep themselves in shape and accordingly I try to do it too. Sport is life.