Personal energy what is it, do you know?

An example of personal energy? Mental energy - your ability to concentrate, focus, work, pay attention, listen, etc. Physical energy - to perform physical tasks. Emotional energy - to show compassion. This energy is seen and felt by others even when you don't want or need others to detect it. Your energy, positive or negative and has a restorative or debilitating effect on those around you. Mental energy is the energy associated with mental processes-thinking, problem-solving, and decision-making.