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The Startup Rat Race: Is It Worth Sacrificing Your Health and Personal Life?
I am really curious. Please talk to us
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@leo_under @youtube_ Great insight. It's important to love what you do, too.
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Hey there! Sacrificing your health and personal life for any reason isn't a great idea in the long run. Neglecting these essential components of your well-being can lead to stress, burnout, and other physical and mental health issues. You can achieve career success and financial stability while still prioritizing your health and personal relationships. Striking a balance is key! So, take care of yourself and your relationships, while working towards your goals.
I think vision and goals are so important. To achieve something there can be 100s of different journey's that one can take. Some easy, some difficult. I think you got to make a wise choice.
I think it's important to keep your organization fit and interested. It can offset your own sacrifice.
But above all, health is important. This is because all activities are revitalized only when you are healthy.
Hi there. I think you need to find balance between your work and private life. Without your health, your work will also start suffering.
This is so bang on. I think there are seasons of life to go all in, but if startups are going to be your career, long-term health and personal life can't be ignored.
@won_park I've leaned hard into startup and then had to step away for awhile after an exit. Took me 5 years to have the energy and excitment to come back in.
No pain, No gain. That's all. The point is gotta be stronger so you can pain more.
Hi Won, this is a very interesting one. I bet many do not have a choice, right? Once you are down this path, pretty much it seals its fate over you. Especially if you are from an unprivileged background, and an immigrant founder in geographies treating entrepreneurship as a toxic hobby, not a way to break big. Is it worth sacrificing? No. Do you have a choice? Not everyone, no. I've seen founders going for holidays to the Bahamas for their parents' money, and I have seen those going nowhere for 3 years and saving on groceries to survive until the moment when money will start flowing in. And I bet both won't have much different opinion about it.
@kornel_grunwald I think this is a good nuanced reply. Not everybody gets to stop and be fine financially. But even for the less privileged some personal care time is important whatever that can look like.
@joanne_hurleyv1 by far and absolutely! personal care is basis, yet it is important to recognize what different people mean by the same concept - and hence how much comfort do they have to act on it 😊
Absolutely not! Unless you aspire to be a sleep-deprived, caffeine-fueled zombie with no social life or hobbies.
Take care of yourself first and success will follow.
It depends on how much you're going to sacrifice. If it's too much, I would say it's not healthy. Most people build startups to reach wealth, but if we're not healthy and happy, it'll contradict the wealth we're chasing.
I think it's super important to have a balance and recognize when we're burnt out. I've been there before, and ditching social media helped me a lot especially if you follow a ton of startup founders in their early 20s who seem to be crushing it. Maybe you can try too
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