What is the best habit you've taken up from another person?

Being polite

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Smash fear in the face!

My first boss in my industry told me to always repeat people's names. Makes sure I remember. These days I rarely forget a name!

Organize your clothes every week.

meditating

Recently, I received a private slack message from a colleague while I was speaking during a big team meeting. It was a heart emoji and was followed up shortly after with a bit of positive feedback that what I had said really resonated with them and was a great way to phrase what I had said. I realized in that moment the power of private recognition and feedback. So often, I am happy to publicly recognize the great work our team does but that little 'in the moment' piece of feedback meant way more to me than the public accolades I'd recently received. I felt heard, understood and valued. It's a 'habit' I am excited to take up and practice with those around me.

Time-blocking my days. I don't do it every day, but especially on the super packed ones, time blocking gives me a structural boost to everything I do.

Honey as a sugar substitute for my coffee, or no sugar with my coffee.

getting up early, meditation, daily cycling, limiting phone use.

Begin Day With Meditation. mymercy

Never wait for a perfect time to start anything, Because that perfect time will never come; so start now because now is the best time to start.

Journalizing things down! 🖋

Meditation and consistency, 1% better everyday is real

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on time Tower Defense