What is your workday routine? How do you course-correct?

I am currently trying to find what makes me my most productive and efficient and balanced. Self-awareness is coming into play definitely, but I want to learn and listen before I hinder myself with some 4am wakeups Right now I wake up, work out, eat breakfast, meditate, and sign on at around 9, work til 7-8. What do you do to perform at your highest?