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Marvin Mändle

What sports do you do to improve your health and get energy for work?

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I play hockey and we start in the playoff-finals tonight. In summer I do fitness, mountain biking and skydiving. I really like to challenge myself, whether it be in sports or business.

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PRIYANKA MANDAL
That sounds like an exciting lineup, Marvin. Hockey playoffs must be intense. Fitness, mountain biking, and skydiving sound like great ways to stay active and keep things interesting. I enjoy jogging to stay healthy and energized for work.
Marvin Mändle
@priyankamandal jogging is so good for health. I also did it a lot. Especially in the nature it is so nice!
Cathy Yee
Dance! Good luck in the playoffs!
Marvin Mändle
@cathy_yee which kind of dancing? Thank you!!!
Cedrik Esnemez
Running or swimming
Maurizio Isendoorn
I go to the gym about 3-4 times a week, I cycle when most people would take the car, and I sleep a lot (also improves my energy). And I also have a standing desk. Standing up isn't a sport (as long as you have legs), but when I stand up for some time and then sit down it gives me the ability to focus on work more easily and for longer periods of time.
Maurizio Isendoorn
@marvin_maendle Great option indeed. The only problem is that I'm a bit too tall for my standing desk so I can't stand too long
Ben Drain
Where's my rowing gang at? Seriously though, hitting the rowing machine will kick your butt in the best way possible.
Evelin Champlin
I mix it up to stay fit and ready for work. Mornings are for running, clears my head. Weekends, it's all about tennis with pals for some fun exercise. Plus, I throw in strength training and yoga for flexibility. Keeps me going strong!
Yammer Smiths
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Ghost Kitty
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Carter Parks
I run. It's really helpful for my brain to focus more than 3 feet in front of me. Ultramarathons also have taught me many lessons I can apply to creating a business.
Marvin Mändle
@carterparks Respect, I ran a half marathon once and I was death (didn't really prepare me for a longer distance). But running is a good way to learn how you can push yourself more and more by yourself
Jon Wesselink
Weight training and yoga. Stress is no match for a bench press and lotus pose lol
Marvin Mändle
@jonwesselink haha thanks for sharing. I'm not flexible at all.. should definitely also start with yoga
Span Chen
swimming
Gaston Krasny
Tenis + Gym
Porush Puri
A quick 5-10 Km walk, helps me get all the energy out there. I listen to a good business podcast while walking in the nature, so gives me that shot of motivation too.
Ekaterina Sizova
I do climbing(both bouldering and rope climbing)! I like this sport because it simultaneously trains both your body and your mind, as you constantly need to think about how to climb the route more efficiently.
Nemanja Nikolic
Running and swimming :)
Manouk Draisma
Tennis for sure, just focus on that ball and nothing else 😇
Nicolas Levandowsky
tennis
Viola Schoell
Climbing, cycling and Gym :)
Heyalbert
Gym and Jogging
Viacheslav Ustinov
I like kitesurfing, but in last time a haveless and less free time. I hope - temporarily)
Leslie Stinson
yoga & hiking :)