Priyanka Saini

When do you first check your social media in the day?

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For me, I start my social media as soon as I wake up. Sometimes, I check it before going to bed. I try to stay active on social media, but sometimes this habit can be exhausting. Then, I feel the need to take a digital break. Do you also have the habit of constantly checking social media?

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Marvin Mändle
I try to ban social media more and more before work and in the evenings too. We spend too many hours before screens. I try to put the flight mode on as early as possible and start the first hour of the day with flight mode.
Xavier JJ
@marvin_maendle This is what I'm trying to do too. But if you're on flight mode, what do you do in the first hour? And how do you resist the urge/stress not to unflight mode your phone
Marvin Mändle
@xavier_jj First of all I drink water. Then I go for a walk or drink a coffee at my terrace (depends on the weather). Breakfast, bit housekeeping and bathroom. Then I switch off the flight mode. Sometimes it triggers me but in the end I see the advantages for mental health and my own thoughts instead of trash reels. I enjoy the silence.
My instinct is to check first thing in the morning. But some days when I have a lot of coding work I try and push it to noon or evening :)
Shreya Gupta
Early Morning
Xavier JJ
Every morning i check my social media when i wake up. I think this is bad habit and I'm trying to stop it :(
Nitin Joshi
I delete my SM in weekends and install in weekday. So I don't want to waste my weekend I delete it and in week day I don't have time to check SM. Only LinkedIn and product hunt do check regularly I don't have FB app only Instagram.
Nitin Joshi
@priyanka27 I mean I don't follow it very good way. But I try use less SM on weekends and use it for take rest or learn new things.
Archana Jha
It's a great way to stay connected and entertained, but it is also importance to recognize the balance between screen time and other activities.
Leslie Stinson
Yep, it's designed to make us check constantly. I shift all my addictive apps to the far corners of my home screen so they're not glaring at me every time I unlock my phone :)