Mohsin Riaz

When you lose attention at work, how do you regain it?

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That's what I have the greatest trouble with. Though it doesn't always work for me, I usually get up, grab a cup of coffee, and return to my job. Which strategies do you employ?

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As the army says: Initiative f**** the initiator.
Nico Spijker
Task management helps me a lot with this, I grab something in my to-do list, move it to doing, and try focusing just on that. Needs to be something short and that can be completed in <2 hours though for it to really work. (large tasks just get me distracted again)
Mansi Trivedi
@nicolaas_spijker You're winning productivity mate! That's awesome! I don't know if I could ever do that!
Nico Spijker
@mansi_trivedi1 3+ years writing on productivity and remote communication certainly helped :P. On an important note though, as everyone I have my unproductive days too. Culture/team recommendation would be to not be too strict on specific working times and more on weekly output. That way if there is no productivity juice left you can take some steps away from work and recharge batteries doing something fun/relaxing.
I get off PH and turn my phone upside down. Lol. Or go for a quick walk and come back to reset.
Alexandr Builov
Take a walk with my dog
André J
Humans are not meant to maintain their attention for 8h straight. Maybe 30min-45min tops. A better strategy is to weave in other things into your day. Life / Work integration -> Life / work balance.
Mansi Trivedi
I take a break and start again with a fresh mind...
Maria Anosova 🔥
Sometimes it helps to go for a little walk or just switch to other tasks
Alexander Ptitsyn
Just a little bit warm up really helps.
Xie
Take a walk.
Tornike Tsiramua
I take a walk and than come back
Jeffery Kaneda
just have a rest
Jonathan Monroe
Prioritize Tasks Organize your tasks by priority. Start with the most critical task to regain a sense of accomplishment, then move to others.
Jos Bish
Set Clear Goals Break down your work into smaller, manageable tasks with clear goals. Achieving these milestones can help you regain focus.
Karl Singleton
Change of Environment If possible, change your work environment. Sometimes a change in scenery can re-energize your focus.
Robert P
Practice Gratitude Take a moment to appreciate accomplishments or positive aspects of your work. Gratitude can shift focus from distractions to positive thoughts.
Ronan Hardy
Delegate When Possible If overloaded, delegate tasks to others. Delegating can reduce workload and free up mental space for focused work.
Ghost Kitty
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Richard Maxwell
When I feel like this I try to do something easy that has some value. This gets me started and closer to a flow state where I can tackle more complex tasks. Everyone is different so try different strategies that everyone here is suggesting and see what works for you.
Mashia Tate
I take my dog for a walk.