The world has been turned upside down. In times like these, it’s vital to take care of our mental health. And because individual therapy isn’t for everyone, we’re providing access to group support sessions, available through your phone or computer.
This is pretty exciting to see, and the sessions look really interesting, with sessions like an 'Introduction to Meditation', 'Fostering Resilience and Self Care' and 'Cultivating Resilience During Quarantine'.
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