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Hypnos — A sleep journal that helps you get better sleep.
Hypnos is a digital sleep journal that helps you discover how your habits impact your sleep. It does this by taking in your mood, daily activities and pairing it with data from your sleep tracker. Delivering insights on how to improve your sleep and habits.
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May not be related but I think all the things you are tracking here in this app can also be used for someone who wants to look at learning how to "Lucid Dream" haha.
@daryllman Absolutely, we're excited to tackle all aspect of sleep - including Lucid Dreaming :)
Hey Product Hunters!
We’re Alberto, Andrew, and James, the founders of Hypnos.
Our interest in sleep started when we as entrepreneurs were suffering from insomnia during our time creating our very first company. As aspiring biohackers, we turned to various chemical solutions with varying degrees of success, but they all ended up failing us as they were not sustainable for the long run. There were days that happened and we didn’t even remember. We knew that something had to change.
So we did what we do best, research and learn.
We talked to many sleep experts. We even began logging our time spent performing certain activities and the effect it had on us both physically and mentally. We found that through these practices, we were able to pin-point our issues and make a list of possible solutions.
It dawned on us that this process was quite tedious and time consuming, no one with a proper job would have the stamina for so much in-depth research. With changing schedules and activities due to COVID, a new wave of sleep issues started occurring. So our focus moved to fixing the sleep pandemic.
When it comes to sleep, we all need it and we all want it effortlessly. So we ideated about a system that has the resources needed for one to experiment with their own sleep and at the same time, take a look at what they are currently doing and inform the user about how it's affecting their sleep. It’s this iterative process that can not only show the user how to fix issues in their sleep, but create a lifetime of healthy habits personalized to their lifestyle.
We’ve been beta testing with hundreds of users for the past few months and after a fresh redesign we’re ready to show you product hunters what a good nights’ sleep really means.
We’re excited to share our sleep dream with you!
Cheers!
"Hypnos is like having a data analyst, sleep scientist and diary all in one" -> that is a perfect line!
Good luck :)
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