This is more about circadian health (sleep) than eye protection. There are more and more studies showing that this is a REALLY IMPORTANT aspect of health!
@mubashar_ali f.lux doesn't let you block certain websites, track your blinking, offer exercises, etc. Yes, the core features are similar, but lets not conflate the massive differences in the pro version of Iris from the very basic features f.lux has.
@dereksilva@mubashar_ali Does Iris actually do blink detection? The User Manual has a section on "Blink Detection" with lots of text on the benefits of blinking and nothing - zero - on the Iris functionality.
Threat Modeling e-book