Muse is a brain-sensing headband that can measure
whether your mind is calm or active, and translate those signals
into guiding sounds.
Muse 1 is for the mind. Muse 2 incorporates the mind and body.
Pros:Mindfulness made easy!
Cons:It's like going to the gym, you have to meditate on a regular basis to see results!
I love the way it taught me to meditate as a beginner and I love that I can track my improvement
Pros:great way to track your improvement
Cons:takes up space if just traveling with carry on
Carpool VC - S2E3, Prerna Gupta, Founder/CEO of Hooked