Michael Seibel

Shimmer - 1:1 ADHD coaching, 5-10X more affordable than alternatives

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Shimmer offers 1:1 ADHD coaching at a fraction of the cost. Your expert ADHD coach will help you learn skills, build habits, and institute systems that are personalized for YOU.

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Christal Wang
Thanks @mwseibel for hunting us! Hey Product Hunt! šŸ‘‹ Iā€™m Chris, one of the co-founders of Shimmer. Today, I am thrilled and humbled to share our launch to a community thatā€™s very dear to my heart. Getting personal first: This year I was diagnosed with ADHD. It changed how I looked at so many aspects of my life. I now had this newfound ā€œreasonā€ for my behaviors and massive lifting of shame. I felt lighter, more proud to ā€œbe meā€. However, when I got into ā€œaction modeā€, and started looking for solutions, thatā€™s when the frustration began. As I dove deeper into the equally beautiful & heartbreaking ADHD community, I collected each of my frustrations, along with others, in efforts to build backwards to create Shimmer. Some of the biggest issues weā€™re solving for are: šŸ‘‰ Action-orientation: people with ADHD can be SUPER intelligent, itā€™s not about knowingā€”itā€™s about doing. Thereā€™s not many solutions that get people to DO. šŸ‘‰ Affordability: those who need coaching most are priced out, at $300-600+/mo. šŸ‘‰ ADHD friendly design/process: finding a coach or navigating tools/apps can be super complicated and thereā€™s always so much to keep track of! Thatā€™s why we created Shimmer. I wanted to share some things Iā€™m not only proud as a founder, but excited as a member about: āœØ Our base plan is under $100 a month! This is 5-10X cheaper than alternatives āœØ Our expert ADHD coaches not only get ADHD, but are skilled & empathetic supporters of our members (and keep you accountable!). I know because Iā€™ve been extensively by Xenia & Noelle, and every other one of them for 2+ session āœØ Our platform keeps you accountable to daily actions, so that itā€™s not just about weekly sessions, itā€™s about the moments in between Weā€™re excited for the Product Hunt Community to check us out and let us know if you have any questions! ā¤ļø With love, Chris Wang
Lucas Coelho
Thank you @christal! I am very excited, for this launch. The app looks super clean, great UI. Do you mind sharing a bit more on how was the experience during beta? What were the key learnings? Congrats šŸŽˆšŸŽ‰!
Paul Rusyn
@mwseibel @christal Congrats, good luck šŸš€ If you need some help with the logo and brand identity, feel free to contact me!
Vikram Sreedhar
@christal excited to continue on this journey with you and the rest of the Shimmer team! šŸ„³
Christal Wang
@lucas_coelho1 Thank you! We're very proud of the UI but also have lots more planned to make it even better. Yesā€”definitely excited to share about the beta. From when we "beta launched" in June, we've made a ton of discoveries, changes, pivots... and a few mistakes too. We're super grateful for our patient beta user base with sticking with us while we sorted things out. Their feedback has been so valuable, particularly when I get the honor of jumping on a call with them to shadow them using things, that's the best. A few of the big ones: - We tested "text-only" coaching at an even lower price point ($59/mo.) to try to create the MOST affordable solution, but unfortunately after many iterations, were not able to make that stick. From the coach's perspective, it took a lot of cognitive effort to remember to check in and try to engage the members, and from the members' perspective, it was hard to stick with 1 week accountability cycles and they were stuck with either feeling (1) they weren't engaging enough or (2) they were bugging their coach too much. Now our lowest tier still involves the critical human-element that builds the coaching relationship - Most of the members who come in have never done ADHD coaching before. The primary reason was because of cost. The trickle-down effect, however, was that they were not versed on what 'coaching' entailed, and had all sorts of expectation. We noted the different deviances and created a member learning hub that walks the member through all this - The ADHD community is THRIVING! There are so many cool companies, offerings, coaches, therapists, doctors, psychiatrists, PEOPLE who have ADHD and are looking to contribute. We've had so much fun working across all these domains in partnership or just conversation. Not really a learning that changed our course or anything, but something that inspires us everyday :)
Ryan Hoover
Congrats on the launch! Idea: It might be useful from a product marketing perspective to provide a quiz for people to self-diagnose if they have ADHD (or at least signs that they might have it). I know people with ADHD that found out much later in life and bet many others are unaware of their condition.
Vikram Sreedhar
@rrhoover Thank you so much for your support! We actually do have a public quiz that we created based on the Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist that was developed in conjunction with the World Health Organization (WHO), and the Workgroup on Adult ADHD. We can definitely do more to publicize this though! Really appreciate your suggestion šŸ˜Š https://www.shimmer.care/adhdtest
Ebrahim-Khalil Hassen
@rrhoover @vikram_sreedhar - can you please compare your questions to the test you mentioned. I went through the onboarding process and I cannot see a match. between your questions and the test. I am comparing your onboarding to this https://psychology-tools.com/tes.... How many items are covered in your self diagnosing survey? I am talking about the onboarding questions not the test you linked to. I look forward to an answer.
Ryan Hoover
@vikram_sreedhar thanks! I missed that. Just took the quiz and scored a 41, indicating that I can't blame ADHD for my actions. šŸ˜…
Christal Wang
@rrhoover @vikram_sreedhar @ebrahimkhalil Hi there, thank you for your question and engagement with Shimmer so far! (1) Our self test that Vikram sent through was based on [Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist by WHO], vs. (2) the onboarding you did on our website was not an assessmentā€”that one is more of a general "is this [Shimmer ADHD Coaching] something that may be for me" questionnaire that has some ADHD, some coaching, and some general questions However, I wanted to note, neither of these are meant for self diagnosis. If you score high, it simply means you may want to consider getting an opinion from a licensed healthcare professional. Unfortunately, online quizzes will not be able to give a good picture of whether you have ADHD because of the multitude of other cognitive & behavioral elements involved that a psychiatric testing will take you through. Double unfortunately though, that process can be long and cumbersome.
Ebrahim-Khalil Hassen
@rrhoover @vikram_sreedhar @christal Thanks for the reply. I feel like the onboarding process is pretty much what other SAAS-type services use and it is appropriate for most services. The challenge with the onboarding process on this app is that it keeps users in the funnel without adequate guidance on the need to get a professional assessment. There is a clear tension between increasing the number of people signing up versus directing them to completing an assessment with a professional (outside the app). I feel you need to do more.
Xenia Angevin
Good day, Product Hunt members, wherever you are! I am delighted to introduce myself as Head ADHD Coaching Psychologist at Shimmer. Coaching psychology stands for every tool at the disposal of the psychological sciences which helps build a better future for ourselves, our families, our communities, and humanity at large. I am an innovative psychologist integrating strategy, psychological sciences, digital, data and tech. My research projects focus on the intersections of ADHD, cognitive psychology (MSc thesis), personality and individual differences psychology (MRes thesis), and achieving equity and inclusion in knowledge economies (MBA Thesis). All of this is reflected in the vision we have created at Shimmer for the benefit of members and the wider neurodivergent community. Shimmer stands out and challenges the elitist status quo by making ADHD coaching accessible to everyone. Our ADHD coaching approach speaks to the person as a whole: their values, their aspirations and their neurodivergent profile. Shimmerā€™s culturally-inclusive approach is rooted in the idea of personal values put into practice to empower living authentically and mindfully. Standing on the shoulders of giants, Shimmer coaching uses insights from health coaching, performance coaching, positive psychology and cognitive and behavioural approaches. We are pioneering an integrative bite-sized coaching methodology which is sublimely attuned to the needs of people with ADHD. When working on the coaching offer with our team, I ensured that we offer the digital space to enable the ADHD coaching story: narrating through the goals, challenges, values and behaviours, and celebrating getting to the destination together, in realistic sprints. Members experimentative journey is written down, including coaching interventions and the wins. Innovative and agile, we want to hear your insights, comments and questions. We look forward to hearing from you!
Vikram Sreedhar
@xeniaangevin thank you so much for your continued guidance and leadership around our ADHD coaching program! šŸŽ‰ We couldn't have done this without you!
Xenia Angevin
@vikram_sreedhar - it is a pleasure and professional challenge I gladly took up when I met you and @christal! Looking forward to actively building on the foundations laid by the wonderful ADHD and health coaching community, in a unique "Shimmer" way.
Ebrahim-Khalil Hassen
I find that most apps branded as helping ADHD are really about helping people cope in a world designed to make us unfocussed. I feel shimmer is like this - marketing to what has become an increasingly mentioned condition. At what point are users assessed professionally for ADHD? I look forward to your answers.
Anil Chacko
@ebrahimkhalil there are always two main aspects to services for adult ADHD- knowing when you are to cope with the condition (acceptance) and when you are to actively address/change your behavior/environment. This is also true of the services provided through Shimmer-- a coach will assist you in both coping and change. Shimmer is not a replacement for professional services -- a client is welcome to engage in those services. Shimmer aims to offer the same types of services at a lighter touch/intensity and lower cost to those clients looking for such an approach.
Christal Wang
@ebrahimkhalil @anil_chacko Thanks for chiming in, Anil (for contextā€”he is Shimmer's Clinical Advisor). If you're interested in learning more about assessments, etc. Dr. Anil & Dr. Jordan (Clinical Advisor of Parallel Learning) are running a free webinar next Tuesday on exactly that! There will be Q&A too for some live engagement. Link below. https://www.eventbrite.com/e/adh... And to add on to Anil's comment. As Anil mentioned, Shimmer is NOT clinical. People are free to refer themselves to professionals qualified to diagnose in their jurisdiction, however it's out of scope for our practices. We are beginning (soft-) partnering with organizations that do diagnose though. For example, Parallel Learning, the co-host of the webinar I shared above does hold those services.
Bo Nguyen
This platform really helps cater to the niche need of ADHD coaching and the multiple forms of ADHD. The affordability is unprecedented, aided with a modern app experience!
Christal Wang
@bo_nguyen1 Thank you Bo, for your continued support! You're the best!
Tamara AbuZaineh
As a woman of color also recently diagnosed with ADHD, Shimmerā€™s insights have provided so much light to an otherwise nerve-wracking diagnosis. Itā€™s so exciting to see this product continue to evolve and provide coaching solutions to those who want to truly understand how to better themselves. Best of luck to the team! āœØ
Christal Wang
@tamsies Thank you for sharing! And I'm so happy that you're benefiting at least some already. If you haven't yet, check out our 10 days of giving. Even if you're not ready or not looking for ADHD coaching, we have a ton of freebies planned in there! https://www.shimmer.care/blog/10...
Larry Blyth
@christal, this is going to have such a massive impact on so many peopleā€¦ the lack of affordable and effective care for ADHD today is astonishing. Congratulations on a successful launch!
Gillian Morris
As a founder, Iā€™m surrounded by peers who all seem to have ADHD - as @christal points out, itā€™s by no means an indicator of lack of intelligence, and in fact is highly correlated with people who donā€™t follow traditional career paths and have an appetite for risk taking. While adderall and other pharmaceuticals have a place in ADHD treatment, they are typically ineffective with out coaching/therapy. I applaud Chris and team for helping break down the cost barrier and making it easier to find treatment.
Christal Wang
@gillianim Thank you for your kind wordsā€”it means a lot, coming from you! Especially for high achieving, "gifted" women, ADHD is often gone undiagnosed, and treatment is full of point-solutions. Humbled to continue building in this space!
Dacod Magagula
This is amazing! Congrats @christal, @vikram_sreedhar and the team.šŸŒŸāœØ
Christal Wang
@vikram_sreedhar @dacodmagagula Thank you Dacod, really appreciate it (and the right emojis!)
Vikram Sreedhar
@dacodmagagula @christal Thank you so much Dacod for always supporting us!
Yannell Selman
Congrats on the launch! In awe of all the research you all have done and how this will benefit so many people. Cheering for you! Love the product!
Christal Wang
@yannell_selman Thanks for being an inspirationā€”Cultiveit's focus on research has always inspired us. Humbled to be launch partners :)
Stephanie Huen
Congrats to the Shimmer team on the new launch. I love the look and feel of this platform. ADHD is such an important issue to address (esp. in this day and age). Keep doing great things and making impact!
Christal Wang
@steph_0188 Thanks Steph, my true day 1 supporter!
Nate Tepper
Congrats on the launch! Amazing mission and team here with an incredible new product. Really excited to see how this helps millions of people out there struggling with ADHD. I've personally found having a one on one coach to be so helpful in my life both personally and professionally. Amazing job!
Christal Wang
@natetepper Thank you Nate, and appreciate all the work you do with Humans Anonymous. Excited to continue this journey together!
Noelle Daoire
Hello there Product Hunt! I'm Noelle, head coach and content developer at Shimmer. I am so very proud of the work we've done in the past few months to make an accessible ADHD coaching option. I was diagnosed with ADHD 2019, during my last semester of grad school. I was fully invested and excited about my career as a therapist treating OCD and anxiety disorders after an amazing internship experience at St. Louis Behavioral Medicine Institute. But once I was out of school, I began to struggle almost immediately. The structure and accountability school provided has always been a comfort, and I thrived academically with little effort. On my own, though, it became clear that I needed something more. It boggled my mind that the only treatment offered for my ADHD was medication. Meds helped, certainly, but weren't enough. As I began to research, I was at once excited and baffled. There were tools, strategies, things that really could help - but finding someone who offered them was near impossible. I spent another year and a half struggling, and failing, to succeed as a therapist on my own before deciding to switch to coaching. It wasn't long after that I happened to connect with Chris, who started a conversation about how to make ADHD coaching more accessible and affordable. Given my own experience, it was a conversation I was enthusiastic to contribute to. I thought nothing of it, until a couple days later, when Chris reached back out to ask me to join her, and fellow founder Vik, to create Shimmer. I am in love with our team and the work we've done and continue to do. Thanks so much for your support!
Vikram Sreedhar
@noelle_daoire Thank you so much for all your help with getting our coaching program setup and leading the way for our content offerings as well! Super excited to continue along this journey with you to making ADHD coaching more accessible.
Xenia Angevin
@noelle_daoire I am so glad to be on this journey together, helping to improve quality of life for our members and creating a fantastic work environment for our coaching team. Thank you from the bottom of my heart for all the top class 'coaching portfolio' work you are doing at Shimmer! Look forward to even closer collaboration going forward.
Gadi Borovich
I'm so happy about your launch! You've been putting in the work for months, and super excited to try it out.
Christal Wang
@gadi_borovich1 Appreciate it Gadi, your support means the world!
Jon Wang
Congrats on the launch!
Christal Wang
@jonxwang Thanks for being the catalyst of this journey. Forever Shimmer.
Alex Sharp
This looks really promising, looking forward to trying it out! One tiny thing: it looks like there's a bug after checkout where it drops you back into the onboarding flow asking you to enter in the same info again (name, phone number, etc). Congrats on the launch!
Vikram Sreedhar
@ajsharp Thank you for signing up and really looking forward to your feedback as you begin your journey on the platform! There was a slight lag in the checkout registering it seems, but we just pushed out a fix that should resolve it! Thank you for your support as well ā¤ļø
Amy Foley
I just started with Shimmer and I'm loving it so far. The coach they paired me with is wonderful. I feel like she really gets me. I had a 30-minute video call with my coach where she asked a lot of questions to get to know me and my challenges. We mapped out a plan to work on those challenges and she gave me action items at the end to work on before our next call. She texted to check in and has been asking questions throughout the week. I have my 2nd session tomorrow and I'm really excited. I've tried traditional coaches in the past and it cost $100 per week/session. This is way more affordable and the fact that we can keep in touch between sessions adds so much value. Overall I'm loving Shimmer!
Christal Wang
@amy_foley Thank you so much for the review, Amy! Appreciate you jumping in here to share your experience. Do reach out if you ever need support or have feedback for us!
Bryce Leo
I've been through long-form adhd coaching before and I have been really in need of a coach to to help when I get stuck and keep me honest on getting tasks done. This has been an immense help. The app itself keeps getting better but they've got a solid staff that truly cares and is focused on ensuring your success. I've truly loved being able to work with Noelle on a weekly basis and the team has been great about handling any of my questions or concerns as they arise.
Christal Wang
@bryce_leo1 So nice to see you in here! Thanks for being one of our first beta members since the beginning. So happy you're enjoying your time with Noelle, and excited to continue building Shimmer with members like you!
Neha Dadhich
Congrats on the launch !