At sidekick, we believe that people need more support managing their mental wellbeing. They should have the tools to manage their own mental wellbeing, access to personalised support tailored to their needs, and should feel comfortable having conversations around mental health. We created sidekick to enable people to take control of their mental health and build resilience in a fast-changing world, and our goal is to provide a mental health safety net when people need it most serving as a trusted knowledge hub for proven wellbeing tools and resources sidekick was created when two friends, myself and Matt, shared our mental health struggles and what works for us, and decided to create something to support others. You can see more of the story behind sidekick here: as part of our podcast series 'sidekick stories'

I would love to try this app. Any plans on launching an android version?

Simple to use, intuitive interface, lots of different exercise types to manage my mental wellbeing. My favourites are the 4-4-8 breathing, gratitude journal and relaxation audio

Absolutely love this app! So intuitive and really helps me relax and sleep when I'm feeling stressed. It's great to be given a choice of exercises so I can find out what works for me best! And it's amazing sidekick are a nonprofit and the app is free with no signups!

As a therapist, I totally believe in sidekick's potential to support your mental health. It is a 24h resource with different exercises (depending on what works best for you) that can really help you calm down as well as work on a deeper side of yourself! 100% recommendable

A truly valuable resource!