Quitting addictions is hard. That's why this dashboard is designed to ease the process and give you a better overview of your progress, as well as the consequences of relapsing, to help you stay sober in the long run.
Hi PH!👋
This is a re-launch of my Sobriety Hub that came out a few months back.
It's been updated to fit the newest database update from Notion.
The story: I had created a dashboard for myself in Notion, that helped me stay on the right path and eventually led me to success when it came to addictions.
I figured this would come in handy for someone else as well, and decided to turn it into a Hub of different tools to kick addictions once and for all.
What's included?
✔️ A personal journal with "Check In"-templates included.
✔️ "Days sober" counter widget to remind you of your progress.
✔️ Symptom timeline, to let you know what to expect
✔️ Milestone countdowns to help you stay on track
✔️ Sobriety boards for weed, nicotine, caffeine, sugar, masturbation and internet addictions.
✔️ Pros/cons list & "Your why"-section
✔️ Relapse emergency hotline
I hope you'll drop your thoughts on this below, so we can have a quick chat. Always open to offer advice or answer any questions you might have.
I hope you enjoy.
Pascio
Amazing idea and very helpful at the same time. Addiction is hard, any tool that can help, is a great gift, as it will help someone! Thank you for the Gift!
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