7 Minute Workout — Scientific 7-minute workout app from the New York Times

This reminds me, we should create a collection of fitness products to make this the new year's resolutions a bit more attainable. Who's up for it? :)

For those who want more variety in their workouts, you might also check out Gain Fitness (disclaimer - I know the founder). It's a series of apps that generate unique workouts to match the time/tools/type you ask it for. They also help w/ personal training.

Would love to see this incorporate other bodyweight workouts (Convict Conditioning, Way of the Warrior, etc.).

There are several (free) mobile apps with 7 minute workouts that also save your workout history, so I'm not sure why you'd ever bother using a browser version.

There's also http://www.producthunt.com/posts... which gives some more workout diversity... also the workouts will take closer to 20-30 minutes depending on your fitness level and how long your breaks between sets are.

This is great, but honestly when it comes to all these fitness type apps, people just need to stop eating like shit.

Don't you get bored of the same workout? I see you launched 7 years ago. Have you progressed meanwhile?

I love this workout. It's a great way to squeeze in exercise even on those busy days.

I think I found a bug when you install it on your Homescreen. I've just tried to use it after installing it, but the app "crashes" right after the first exercise (jumping jacks). For some reason it tries to open a page on well.blogs.nytimes.com in a new tab, that ends up being a Page Not Found. When I tried to go back to the the original tab the application had restarted. The same problem doesn't happen when I have it opened directly on my browser (not through the app icon installed on my Homescreen). Weird.

So awesome to see this thread pick back up in front of the holidays. We published this back in October, but it probably has even more utility on the backend of the decadent end-of-year rush.

It's completely broken. 15s into the first exercise it stops and opens a new page at "https://well.blogs.nytimes.com/p..."

This was great Chloroquine Malaria | Ritomune 100mg | hiv prevention pill

According to the author, we are all genetically predisposed to have a certain figure, and everyone has their problem area. And when a person begins to gain weight, fat accumulates in this part of the body. Levin identified five such zones: pelvis, hips, abdomen-waist, and shoulders-arms. You will say: you wrote four. The author divides the hips into "upper thigh" and "middle and lower thigh." Personally, this division is unusual for me. Oh well. This does not affect the quality of the system. In general, a 7-minute workout feels very good with the use of drugs from the category https://rats.army/. So I have enough for all 7 minutes, and if without additives, you will get 4-5.

Apps by media companies are going to become a lot more common and some of them may surprise you

I did 3 sets of this yesterday- sore today. It's a real workout.

Didn't think it would be that hard. I was definitely wrong about that!

Perfect for when I'm traveling.

This is great. It actually worked up a sweat.

this is very helpful for busy people.