What is Hability?

Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, reducing pain and improving overall well-being during work hours.

Do you use Hability?

Recent Launches

Hability Helping desk workers combat neck and lower back pain

Launched on October 4th, 2024

Review Hability?

5/5 based on 1 review

Reviews

David

•1 review

I work at a desk and suffer from lower back and neck pain as result of sitting all day. This app is exactly what I need to both remind me to move but also guide me on the correct movements. So excited to use this.

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4mo ago