Mon Sherpa is an iOS application that helps you reduce your stress and anxiety. Based on Cognitive and Behavioural Therapy, Mon Sherpa offers an array of exercices conceived by healthcare professionals. Mon Sherpa is only available in French.
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Mon Sherpa
Mon Sherpa is an iOS application that helps you reduce your stress and anxiety. Based on Cognitive and Behavioural Therapy, Mon Sherpa offers an array of exercices conceived by healthcare professionals.