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Lumen is a device and app that measures your metabolism through the breath. In a single breath, see if your body is burning fats or carbs for fuel. With the app, you will receive daily personalized meal plans to help you lose weight and optimize your workouts.
Lumen is a device and app that measures your metabolism through the breath. With the app, you will receive daily personalized meal plans to help you lose weight and optimize your workouts. You may think you have a fast or slow metabolism, but in fact, it changes every day, based on the food you eat, how much you sleep and if you workout.
I first heard about this product a few years ago, but declined to participate in the initial trial because I was a wuss. After hearing about the power of the platform, I'm regretting that choice. Bur it's never too late to start getting healthy!
