The course works. I like the scientific approach, facts and gradual, calm progress toward the goal, without pressure, and with the option to skip a day. The yoga nidra is wonderful. Thank you.
It’s amazing how, over these 30 days, I became so attached to Remy that I can’t imagine life without it now. You really did manage to help me, thank you. I don’t regret spending money on this app. One thing I still need help with is falling asleep in noisy environments. I tried earplugs, but I can still hear the noise through them. Other than that, the app is fantastic! Thank you again!
Remy AI is a game-changer! It's like having a personal sleep scientist guiding you every night. The blend of data-driven insights and practical tips has made a huge difference in my sleep quality. Highly recommend it to anyone looking to sleep better!"
This was my first time doing something like this, and I really enjoyed it. Interacting with Remy felt very supportive. I saw it as a person who teaches, guides, empathizes, and understands. The circadian rhythm and sleep analysis parts are interesting. Sometimes I felt very tired and wanted to skip the ritual, but it felt like I was letting Remy down! For me, the interaction with Remy was the most important part
Remy is a charismatic AI sleep coach that helps you improve your sleep by tracking your sleep metrics and even offers tips for optimizing your sleep environment—all backed by science. If you're looking for a smarter way to get better rest, Remy has you covered.