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Sigh: Cyclic Breathing
Reduce overall stress in 5 minutes with cyclic breathing
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p/sigh-cyclic-breathing
Armin Schöpf
•
2yr ago
Sigh - Reduce overall stress in 5 minutes with cyclic breathing
Adapts to your breathing pace and guides you through longer cyclic sighing sessions - a science-backed breathing method to reduce anxiety, stress and improve mood. Offers reminders, statistics, and works when the device is locked. For iPhone & iPad
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