Very useful, and pretty much accurate, at one time I was feeling overwhelmed, and the watch gave me a notification that I needed to pay attention to myself. So yeah it's a must-have work-life balance tool
StressWatch is a highly emotionally designed product that helps us gain a proper understanding of HRV’s representation of physical and mental stress. It features a great HRV algorithm, beautiful UI design, and smooth animations, making it an excellent overall health product.
