Yoga Nidra: Relax & Meditate

Yoga Nidra: Relax & Meditate

Yoga Nidra helps you relax and explore your inner Self.
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What is Yoga Nidra: Relax & Meditate?

Yoga Nidra is a simple & powerful meditation practice. During Yoga Nidra, you relax completely. And, as you practice regularly, you will start exploring your inner Self - your habits & tendencies, with tools to work on yourself to unfold your full potential.

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