Alice Efanova

Yoga helps me to relief the stress. I try to eat healthy food and take a hike (early at morning and after dinner) to keep stress from taking over my body. Time-management - at morning I plan my tasks for the whole day. Make time boundaries. And try to stick to my checklist with tasks. What about work-life balance, it’s simple to remember that: • nights to sleep; • days-off - rest. Easy.