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Aliette Poplu
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Hey hunters,
So did you know that one of the main influencing factors on our sleep is light intake?
That’s right, light absorbed through the non-visual receptors in our eyes basically help control our 24-hour cycle and understanding how light intake in real-time affects our body can help improve our sleep massively.
So we developed a sensor that basically captures the same light you do in...
Learn how to sleep again
Stop measuring how well you sleep, it doesn’t work.
Stop measuring how well you sleep, it doesn’t work.
Learn how to sleep again
Stop measuring how well you sleep, it doesn’t work.
Aliette Poplu
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Hey Product Hunt,
Aliette here from LYS Technologies. I wanted to share with everyone a relatively new feature we introduced to our product: the Light Diet.
The idea behind the development of this new Light Diet feature is that we wanted to give users detailed insights into their light habits and exactly how these affect their energy levels, sleep quality and also how this might impact...
Light Diet Programme
14-day programme to give insight into your circadian rhythm
The Light Diet: A 14-day programme to give insight into your circadian rhythm
Light Diet Programme
14-day programme to give insight into your circadian rhythm
Aliette Poplu
left a comment
Hey Hunters,
My name is Aliette and I work with LYS Technologies. We’re a startup that developed a new way of improving sleep.
We realised that so many wearables and apps out there were measuring how well or how bad you sleep but without giving you that much actionable feedback that can actually improve your sleep. So we developed a tool that actually lets you understand one of the...
Light tracker for sleep disruption
Start measuring the main influencing factor on your sleep
An in-depth programme and Button improve your sleep by analysing the light in your everyday environments, from your home to your office, and give you in-app recommendations and weekly reports with advice on how to get the right light, at the right time.
Light tracker for sleep disruption
Start measuring the main influencing factor on your sleep