• Subscribe
  • Dante Mojiun

    Dante Mojiun

    Always excited with inventions
    14 points
    All activity
    Dante Mojiun
    Quick self massage for relaxation and muscle tension relief when you can't get to a therapist.
    Massage Yourself
    Massage Yourself
    Quick relaxing self massage sessions
    Dante Mojiun
    Positive reminders to keep negative thoughts at bay and improve mood
    You Got This!
    You Got This!
    Positive reminders to block out negative thoughts
    Dante Mojiun
    Dump out all negative and troubling things to clear your mind in one minute! This is a method of utilizing free writing to clear your mind and feel better. Are you ready?
    Stress Buster Challenge
    Stress Buster Challenge
    Write to throw away all your troubles
    Dante Mojiun

    Healacrity is a project that I've been working to help with managing day to day stress. It is designed based on Cognitive Behavioral Therapy and focuses on anticipatory and proactive coping strategies for stress.

    Healacrity
    Healacrity
    A daily planner that helps you manage stress better