All activity
![deontay wilder](https://ph-avatars.imgix.net/7102001/6e89f0ef-ff8b-478c-9d16-8ec93f329b26.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Discipline isn’t something you naturally have. You learn it. In our Push-up Protocol, Deontay Wilder teaches you the mental tools and mindset needed to become as disciplined and confident as a world heavyweight boxing champion. You may just get stronger too.
![Mental's Pushup Protocol](https://ph-files.imgix.net/bfe9dff3-304f-42f5-8255-d94631a0923f.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Mental's Pushup Protocol
Train your body, while Deontay Wilder trains your mind.