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![Florian Schimmer](https://ph-avatars.imgix.net/3843292/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
enso is Slack’s first mindfulness buddy. Get notifications that reduce stress, instead of causing it. Every once in a while, he reminds you to pause and breathe. That's all. And as simple as it may sound, it's transformative in practice.
![enso](https://ph-files.imgix.net/e118e328-d35c-4c44-a62f-496926af606e.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
enso
Slack's first mindfulness buddy
![Florian Schimmer](https://ph-avatars.imgix.net/3843292/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Collaboration always comes with the possibility of a magical experience. Increase this chance simply by beginning and ending team sessions with checking-in and checking-out. Get the right questions to start more aligned and close more enlightened.
![Tscheck](https://ph-files.imgix.net/3690594c-d958-4491-8f66-94e01bd509df.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Tscheck
Get aligned and enlightened by checking-in together