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Hadi
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Hey @tapsi !
I want to start with a few definitions:
A stressor is anything in the outside world that knocks you out of homeostatic balance. For most animals, that's caused by a short term physical crisis: being chased by a predator, starvation, dehydration, etc.
But for us humans, that can also be caused by simply thinking we're about to be knocked out of homeostatic balance. If we're right,...
How do you deal with anxiety while working?
Tapsi
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