About
I’m a health and performance coach helping creative professionals and executives: • Build resilience and manage stress • Stop burning themselves out • Break through brain fog, old patterns and limiting beliefs • Build confidence and reduce overwhelm and anxiety • Gain control of their time and increase productivity • Think, feel, work (and even look) better than ever I'm an integrative health coach and also certified in the Five Archetypes, a transformational system based on the Chinese Five Elements. My services include one-on-one and group coaching, workshops and trainings and also designing and executing wellness programs for organizations and events. My background is 20 years working in the music industry, as a business owner and executive.
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![Buddy System](https://ph-files.imgix.net/21791596-2a9f-4e8a-889a-b23f8af4d975.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=44&h=44&fit=max&frame=1)
![Tastemaker](https://ph-files.imgix.net/efa4179e-0d89-47ad-b129-66c3925f6dc6.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=44&h=44&fit=max&frame=1)
![Tastemaker 5](https://ph-files.imgix.net/f2fbb564-5fc7-41d4-906b-7dbd14ac98ad.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=44&h=44&fit=max&frame=1)
![Gone streaking](https://ph-files.imgix.net/530e3527-6af6-4929-a85e-28ac24f0f5c4.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=44&h=44&fit=max&frame=1)