About
I am on a mission to make asking for help not just easy, but fun and cool. Crazy, right? But not really, because if you're alive, you’ve felt the shame and isolation that naturally creeps in the moment you or someone you love starts to struggle. I see you and I am working every day to build a world that redefines asking for help as it really is: an expression of strength, courage, and might. To add a little context, my passion for mental health and emotional resilience comes from my own experience losing my brother to undiagnosed bipolar depression. No graceful way to add that in, so here we are. I am not a therapist, a life coach, or a certified anything. I am an expert in my own experience, and I am showing up for you. Join me on the adventure? Warmly, Nicole
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