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![Paul Weichhart](https://ph-avatars.imgix.net/3726386/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Similar to the concept of Activity rings for physical health, Set Your Intention makes it easy to monitor your mental well being. Simply set your daily Intention & keep track of your Mindful Minutes through Apple Health and the supported Complications.
![Set Your Intention](https://ph-files.imgix.net/59c88805-6291-4e43-958c-867c407315a1.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Set Your Intention
An Apple Watch app to keep track of your mindful minutes
![Paul Weichhart](https://ph-avatars.imgix.net/3726386/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Paul Weichhart
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You can use your preferred Meditation App — with support for Apple Health — on your iPhone or Apple Watch and the carefully crafted App will visualise your progress.
Starting with Version 2.0 you can now also practice meditation within the App & store your mindful sessions in Apple Health.
![Set Your Intention](https://ph-files.imgix.net/59c88805-6291-4e43-958c-867c407315a1.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Set Your Intention
An Apple Watch app to keep track of your mindful minutes
![Paul Weichhart](https://ph-avatars.imgix.net/3726386/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Wake up feeling refreshed and ready to conquer the day. The Smart Alarm will wake you up at the perfect time within your customized Wake-Up Window. Track your sleep, monitor your dreams, improve your bedtime habits & wake up feeling refreshed.
![Sleep Better](https://ph-files.imgix.net/05c415e0-0288-4dde-9d11-1ebe359c0967.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Sleep Better
Track sleep cycles, monitor dreams & improve bedtime habits