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![Rebecca Martel, APRN, FNP-BC](https://ph-avatars.imgix.net/5836929/original.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Rebecca Martel, APRN, FNP-BC
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Hello Product Hunt community! 🚀
We're excited to introduce you to More Than Shy, an app designed to help individuals navigate and overcome social anxiety. Our 90-day program offers daily, manageable lessons based on scientific methods like CBT, ACT, mindfulness, and self-compassion.
But More Than Shy is not just a course; it's a journey. We provide tools like a mood journal and a symptom...
![More Than Shy](https://ph-files.imgix.net/ad8cf8cd-ecfb-4b93-8079-7ee9895a1399.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
More Than Shy
Overcome social anxiety with science-based tools and support
![Rebecca Martel, APRN, FNP-BC](https://ph-avatars.imgix.net/5836929/original.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
More Than Shy: A 90-day journey to overcome social anxiety. Daily lessons, reflection exercises, symptom tracking, and a supportive community. Unlock your potential today.
![More Than Shy](https://ph-files.imgix.net/ad8cf8cd-ecfb-4b93-8079-7ee9895a1399.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
More Than Shy
Overcome social anxiety with science-based tools and support