All activity
![shaun nanavati](https://ph-avatars.imgix.net/3460630/original.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
AQ™ is the first biomarker-based personalized mindfulness app. Be mentally fit with AQ™ by:
- Tracking your mental fitness in real-time, 24/7
- Receiving relaxing music and nature soundscapes when most needed, and
- Training with guided meditations and lessons based on your current mental fitness needs.
![AQ: Attention Quotient](https://ph-files.imgix.net/5becfd14-25a7-43e9-befb-f9acc534e2e5.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
AQ: Attention Quotient
Be mentally fit, biomarker-based mindfulness